🌸 The Heart of Healing: Teachings from Louise Hay

In a world that often rushes us to achieve and prove, Louise Hay gently reminded us to pause, breathe, and love ourselves exactly as we are. A pioneer in metaphysical healing and the author of You Can Heal Your Life, Louise’s work continues to transform lives across the globe — including mine.

As a coach, intuitive guide, and energy healer, I find her teachings beautifully complement the spiritual paths I walk with my clients at Russian Tarot. Her messages are timeless and powerful — rooted in self-love, forgiveness, and the belief that our thoughts create our reality.

💖 1. You Are the Creator of Your Life

Louise taught that your thoughts are the blueprint for your life. Whether we realize it or not, our inner dialogue shapes our experiences. Every belief, conscious or subconscious, contributes to what we manifest. She encouraged us to become loving observers of our thoughts and to consciously choose new, empowering ones.

🌀 Affirmation: I am the artist of my life. I paint my days with love, ease, and abundance.

🌿 2. Loving Yourself is the Foundation of All Healing

At the core of Louise’s work is self-love. Not the fleeting, external kind — but the deep, soul-rooted acceptance of your being. She believed that when we love ourselves, we naturally make choices that honor our health, relationships, and joy. Self-love opens the door to physical healing, emotional freedom, and spiritual alignment.

💖 "You've been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens." — Louise Hay

🌀 Affirmation: I deeply and completely love and accept myself.

🌈 3. Healing Is Possible — Right Now

Louise believed that the body holds wisdom — and that illness or discomfort often stems from emotional blockages, suppressed trauma, or outdated beliefs. By releasing old stories and forgiving the past, healing naturally flows in. Her philosophy was empowering: no matter what we’ve been through, we can begin again — today.

🌀 Affirmation: Every cell in my body radiates health and vitality. I am healing more each day.

✨ How Louise Hay Inspires Russian Tarot

Louise's teachings are woven into the sessions I offer — from transformative 1:1 coaching, to Reiki and Angelic Reiki, to intuitive readings. Whether you're healing a broken heart, searching for your purpose, or trying to let go of the past, her wisdom reminds us: everything begins with love — especially the love we give ourselves.

At Russian Tarot, I often combine her affirmations with my own intuitive downloads, helping clients rewrite their inner scripts and return to their power.

🌸 A Final Blessing

May the gentle wisdom of Louise Hay walk beside you as you rediscover the beauty of your own soul. May you speak to yourself with kindness, forgive the moments you forgot your worth, and write a new story filled with light. And may you always remember:

💖 “In the infinity of life where I am, all is perfect, whole, and complete.” — Louise Hay

Keep Shining

Chrystal Russian Tarot — Medium · Coach · Healer · Guide